Therapeutic Support and Guidance for Empaths and Sensitives

Hello, my name is Angela.
Welcome to Empowering Empaths.

I provide targeted support for empaths who want to overcome the unique challenges of heightened sensitivity. I will help you heal from your past, embrace your innate gifts, and restore balance to your life.

I am an Accredited Counsellor, Therapeutic Coach and Somatic Therapist. Having worked with clients therapeutically for 30 years I am deeply passionate about healing and change. Because I have integrated a broad range of therapeutic approaches and tools into my practice, I am able to work safely and effectively with a wide variety of clients.

A Comprehensive, Integrative Approach

To best support your unique nervous system, I blend a diverse range of therapeutic modalities:

Counselling & Trauma Support

Somatic Techniques (Body-centred awareness)

Therapeutic Coaching

Cognitive Behavioural Therapy (CBT)

Emotional Freedom Techniques (EFT)

Neurolinguistic Programming (NLP)

Sessions are available online across the UK and in-person in Torquay, UK

Therapeutic Support and Guidance for Empaths and Sensitives

Hello, my name is Angela.
Welcome to Empowering Empaths.

I provide targeted support for empaths who want to overcome the unique challenges of heightened sensitivity. I will help you heal from your past, embrace your innate gifts, and restore balance to your life.

I am an Accredited Counsellor, Therapeutic Coach and Somatic Therapist. Having worked with clients therapeutically for 30 years I am deeply passionate about healing and change. Because I have integrated a broad range of therapeutic approaches and tools into my practice, I am able to work safely and effectively with a wide variety of clients.

A Comprehensive, Integrative Approach

To best support your unique nervous system, I blend a diverse range of therapeutic modalities:

Counselling & Trauma Support

Somatic Techniques (Body-centred awareness)

Therapeutic Coaching

Cognitive Behavioural Therapy (CBT)

Emotional Freedom Techniques (EFT)

Neurolinguistic Programming (NLP)

Sessions are available online across the UK and in-person in Torquay, UK

SIGN UP FOR MY NEWSLETTER

“Through navigating my own journey, I feel privileged to share what I have discovered and help other empaths ease through major life transitions. This involves facilitating lasting change and sharing empowering tools with intuitive souls who want to blossom and flourish.”

Angela Percival

“Through navigating my own journey, I feel privileged to share what I have discovered and help other empaths ease through major life transitions.This involves facilitating lasting change and sharing empowering tools with intuitive souls who want to blossom and flourish.”

Angela Percival

What is an Empath or Sensitive?

Am I an Empath?

An empath typically possesses a deep sensitivity alongside heightened intuition and empathy, making them naturally gifted at sensing what others are feeling. The nervous systems of empaths and highly sensitive people (HSP) are wired in a way that creates heightened sensory awareness. While this is a profound gift to the world, high sensitivity can also lead to sensory overload – leaving you feeling overwhelmed by the emotions of others and vulnerable to imbalances in your environment.

Benefits of Healthy Boundaries

When you are innately caring and conscientious, it is easy to over-give and over-function. This tendency often goes hand-in-hand with difficulty saying no and asserting healthy boundaries. However, frequently over-extending yourself can strain the nervous system, causing increased feelings of overwhelm and energetic depletion. This is especially true during times of stress, illness, or when navigating imbalanced relationships.

There is further information on this important topic, in the blog post “Maintaining Self-Care in Relationships”.

Healing the Past

A frequent theme in my work with empaths and sensitives is a history of past trauma. Over time, we all accumulate unresolved emotions from previous upsets, relationships, and painful life events, and may need support to safely move through them. When the underlying emotions, beliefs and associated memories are resolved, you are free from repeating the same patterns in your life.

Reclaiming Your Unique Gifts

In our work together, I encourage you to be gentle and kind with yourself as we navigate this process of change and transformation. When we embrace and welcome any challenges with compassion, they are no longer held in the shadows, instead they are healed and integrated back into our wholeness. The greater our wholeness, the more fully we can embody and share our unique gifts with the world.

If you are unsure whether you may be an empath or sensitive, you can discover more about Empaths here. You are also welcome to learn more about how we can work together in the Therapy Sessions section.

DISCOVER MORE

What is an Empath or Sensitive?

Am I an Empath?

An empath typically possesses a deep sensitivity alongside heightened intuition and empathy, making them naturally gifted at sensing what others are feeling. The nervous systems of empaths and highly sensitive people (HSP) are wired in a way that creates heightened sensory awareness. While this is a profound gift to the world, high sensitivity can also lead to sensory overload – leaving you feeling overwhelmed by the emotions of others and vulnerable to imbalances in your environment.

Benefits of Healthy Boundaries

When you are innately caring and conscientious, it is easy to over-give and over-function. This tendency often goes hand-in-hand with difficulty saying no and asserting healthy boundaries. However, frequently over-extending yourself can strain the nervous system, causing increased feelings of overwhelm and energetic depletion. This is especially true during times of stress, illness, or when navigating imbalanced relationships.

There is further information on this important topic, in the blog post “Maintaining Self-Care in Relationships”.

Healing the Past

A frequent theme in my work with empaths and sensitives is a history of past trauma. Over time, we all accumulate unresolved emotions from previous upsets, relationships, and painful life events, and may need support to safely move through them. When the underlying emotions, beliefs and associated memories are resolved, you are free from repeating the same patterns in your life.

Reclaiming Your Unique Gifts

In our work together, I encourage you to be gentle and kind with yourself as we navigate this process of change and transformation. When we embrace and welcome any challenges with compassion, they are no longer held in the shadows, instead they are healed and integrated back into our wholeness. The greater our wholeness, the more fully we can embody and share our unique gifts with the world.

If you are unsure whether you may be an empath or sensitive, you can discover more about Empaths here. You are also welcome to learn more about how we can work together in the Therapy Sessions section.

DISCOVER MORE

How I Can Help

Benefits For You

Break the Cycle: Change limiting beliefs and patterns of over-giving so you can experience greater expansion and self-fulfilment.

Calm Your Nervous System: Discover practical self-help tools to release and regulate difficult emotions quickly and safely.

Gain Relational Clarity: Understand your relationships deeply so you can rebuild your confidence and trust.

Protect Your Energy: Learn how to strengthen your boundaries and resources to replenish your energy reserves and restore resilience.

Release Guilt: Receive compassionate support setting boundaries that align with your values without feeling overly responsible for others.

Resolve Trauma: Process past traumas and associated memories so you are free to create the future you desire.

Other Challenges I Support

While I specialise in sensitivity, clients frequently work with me to navigate:

Work-related stress & burnout

Neurodivergence support

Anxiety, low mood & panic

Bereavement, grief and loss

Imposter Syndrome & low self-esteem

Bullying, relationship issues & life transitions

Procrastination & stress management

What’s The Next Step?

You are warmly welcome to contact me for more information or to arrange a free Initial Consultation so we can explore how we might work together.

DISCOVER MORE

How I Can Help

Benefits For You

Break the Cycle: Change limiting beliefs and patterns of over-giving so you can experience greater expansion and self-fulfilment.

Calm Your Nervous System: Discover practical self-help tools to release and regulate difficult emotions quickly and safely.

Gain Relational Clarity: Understand your relationships deeply so you can rebuild your confidence and trust.

Protect Your Energy: Learn how to strengthen your boundaries and resources to replenish your energy reserves and restore resilience.

Release Guilt: Receive compassionate support setting boundaries that align with your values without feeling overly responsible for others.

Resolve Trauma: Process past traumas and associated memories so you are free to create the future you desire.

Other Challenges I Support

While I specialise in sensitivity, clients frequently work with me to navigate:

Work-related stress & burnout

Neurodivergence support

Anxiety, low mood & panic

Bereavement, grief and loss

Imposter Syndrome & low self-esteem

Bullying, relationship issues & life transitions

Procrastination & stress management

What’s The Next Step?

You are warmly welcome to contact me for more information or to arrange a free Initial Consultation so we can explore how we might work together.

DISCOVER MORE

Testimonials

“At a pivotal time in my life Angela’s patience, compassion, empathy and broad range of tools and skills have led me to trust her and become a participant in my own life. Over a period of time, with regular sessions I have managed to let go off a significant past trauma, anger and frustration and move forwards in other practical aspects of my life. Thank you!”

“Angela has helped me to navigate healing, self awareness and working through trauma. She has been there as a therapist, coach, mentor for me, using a range of therapy styles depending on what was most needed. She is approachable, intuitive and creative, with a wealth of experience.”

“Angela provides a professional and compassionate service. She has an empathetic approach which is caring and sensitive. She provides practical tips and techniques for dealing with stressful and emotional situations. She has a wealth of knowledge and brings her experience to help your situation. Angela builds strong relationships with her clients and provides a safe environment for you to address your issues or concerns. I’m extremely grateful for her support over the past 12 months.”

“I’m so relieved that I can now move on after months of fear and unknowing and I’m determined to find a way to manage my physical symptoms and live life to the full. Thank you so much for your help, support, kindness over this challenging time. Your wise words and the tools you gave me really helped me to get through it and equipped me to manage anxiety and remain positive, something I can take into the future.”

DISCOVER MORE

Testimonials

“At a pivotal time in my life Angela’s patience, compassion, empathy and broad range of tools and skills have led me to trust her and become a participant in my own life. Over a period of time, with regular sessions I have managed to let go off a significant past trauma, anger and frustration and move forwards in other practical aspects of my life. Thank you!”

“Angela has helped me to navigate healing, self awareness and working through trauma. She has been there as a therapist, coach, mentor for me, using a range of therapy styles depending on what was most needed. She is approachable, intuitive and creative, with a wealth of experience.”

“Angela provides a professional and compassionate service. She has an empathetic approach which is caring and sensitive. She provides practical tips and techniques for dealing with stressful and emotional situations. She has a wealth of knowledge and brings her experience to help your situation. Angela builds strong relationships with her clients and provides a safe environment for you to address your issues or concerns. I’m extremely grateful for her support over the past 12 months.”

“I’m so relieved that I can now move on after months of fear and unknowing and I’m determined to find a way to manage my physical symptoms and live life to the full. Thank you so much for your help, support, kindness over this challenging time. Your wise words and the tools you gave me really helped me to get through it and equipped me to manage anxiety and remain positive, something I can take into the future.”

DISCOVER MORE